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Nigerian Chicken Stew

Nigerian Chicken Stew: Cozy Comfort for Weeknight Meals

Nigerian Chicken Stew is a delightful fusion of tender chicken, spices, and fresh vegetables, perfect for busy weeknight dinners.
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 380

Ingredients
  

For the Chicken
  • 3 pounds Bone-in Chicken Thighs/Drumsticks Boneless thighs can be used for quicker cooking.
  • 1 teaspoon Salt Essential for seasoning the chicken.
  • 1 teaspoon Black Pepper Adds subtle heat and depth.
For the Seasoning
  • 2 teaspoons Paprika Offers smoky notes and vibrant color.
  • 2 teaspoons Curry Powder Contributes to the dish's signature warmth.
  • 1 teaspoon Thyme Fresh thyme can elevate the taste.
  • 1 teaspoon Garlic Powder Provides savory depth to the stew.
  • 1 teaspoon Ginger Powder Adds warmth and a touch of spiciness.
For the Base
  • 1 large Onion Must be chopped finely.
  • 1 small Red Onion Offers additional flavor and aroma.
  • 2 tablespoons Vegetable Oil Olive oil can be a substitute.
For the Vegetables
  • 4 medium Roma Tomatoes Fresh improves flavor, but canned can work.
  • 1 large Red Bell Pepper Adds sweetness and beautiful color.
  • 1 medium Scotch Bonnet Peppers Adjust quantity based on heat preference.
  • 1 tablespoon Tomato Paste Frying it briefly is essential for depth.
For Finishing Touches
  • 1 cube Bouillon Cube (Maggi or Knorr) Enhances savory depth; can be omitted for vegetarian.
  • 1 teaspoon Additional Salt For final seasoning to taste.

Equipment

  • Large pot
  • Blender
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Begin by combining bone-in chicken thighs or drumsticks in a bowl with salt, black pepper, paprika, curry powder, thyme, and finely chopped onion. Mix thoroughly, ensuring each piece of chicken is well-coated. Cover and allow to marinate for at least 30 minutes in the refrigerator.
  2. In a large pot, heat about 2-3 tablespoons of vegetable oil over medium-high heat until shimmering. Carefully add the marinated chicken pieces, searing them for 4-5 minutes on each side until they turn golden brown. Once properly browned, remove the chicken and set aside.
  3. While the chicken rests, blend together Roma tomatoes, red bell pepper, small red onion, and Scotch bonnet peppers in a blender until you achieve a smooth consistency.
  4. In the same pot where you seared the chicken, add a tablespoon of tomato paste. Fry it over medium heat for about 2 minutes, stirring continuously, until it darkens and deepens in color.
  5. Pour in the blended tomato mixture into the pot and bring it to a gentle simmer. Cook for about 10 minutes, stirring occasionally.
  6. Stir in garlic powder, ginger powder, and a bouillon cube to the simmering mixture. Return the seared chicken to the pot, nestling it into the flavorful sauce.
  7. Cover the pot with a lid and reduce the heat to low, allowing the Nigerian Chicken Stew to simmer for 25-30 minutes.
  8. After simmering, give the stew a taste and adjust seasoning if needed. Serve the comforting Nigerian Chicken Stew hot, accompanied by steamed rice or fried plantains.

Nutrition

Serving: 1bowlCalories: 380kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

This dish keeps well and tastes even better the next day, making it perfect for meal planning.

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