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Winter Vegetable Quiche

Winter Vegetable Quiche: Cozy Comfort in Every Slice

A hearty Winter Vegetable Quiche filled with seasonal vegetables, perfect for cozy evenings and family gatherings.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Filling
  • 1 tablespoon Olive Oil Can be swapped for butter.
  • 1 Onion Shallots can be used for a gentler taste.
  • 1 cup Mushrooms Any variety such as button or portobello.
  • 1 cup Butternut Squash Sweet potatoes can be used as a substitute.
  • 2 cups Kale Spinach can be a delightful alternative.
For the Binding
  • 4 Eggs Flax eggs can be used for a vegan option.
  • 1 cup Milk Any plant-based milk works for a non-dairy option.
For the Seasoning
  • Salt & Pepper Adjust according to taste.
For the Topping
  • 1 cup Shredded Cheese Any melty cheese like cheddar or mozzarella.

Equipment

  • large skillet
  • Mixing Bowl
  • Pie crust

Method
 

Steps
  1. Preheat your oven to 375°F (190°C). Prepare your vegetables while the oven heats up.
  2. In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced onion, mushrooms, and butternut squash, sautéing for about 5-7 minutes.
  3. Once the squash is tender, add the chopped kale to the skillet and cook for an additional 2-3 minutes.
  4. In a mixing bowl, whisk together 4 eggs and 1 cup of milk until frothy. Season with salt and pepper.
  5. Spread the sautéed vegetable mixture evenly in a pre-made pie crust. Carefully pour the egg mixture over the vegetables.
  6. Sprinkle shredded cheese on top and bake in the oven for 35-40 minutes.
  7. Remove from oven and let cool for 5-10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 210mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Customize your quiche with your favorite ingredients or seasonal vegetables for a personal touch.

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