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Thai Baked Chicken Meatballs

Thai Baked Chicken Meatballs: Healthy, Easy & Deliciously Spiced

Thai Baked Chicken Meatballs are a healthy alternative, bursting with authentic spices and perfectly baked for a flavorful meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Thai
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Chicken Opt for thighs for extra juiciness.
  • 1 cup Panko Breadcrumbs Use gluten-free breadcrumbs for a gluten-free option.
  • 2 tbsp Red Curry Paste Adjust to your heat preference.
  • 2 cloves Minced Garlic Fresh garlic is best.
  • 1 tbsp Grated Ginger
  • 1 tbsp Fish Sauce Substitute with soy sauce for vegetarian.
  • 1 tbsp Soy Sauce Use tamari for gluten-free.
  • 1 large Beaten Egg Can replace with a flax egg for vegan options.
  • 1/4 cup Chopped Cilantro Omit if desired.
  • 1 tbsp Lime Juice Substitute with vinegar if unavailable.
  • 1/4 cup Coconut Milk (optional) Yogurt can be a delightful alternative.
For the Dipping Sauce
  • 1/4 cup Thai Sweet Chili Sauce
  • 1 tbsp Soy Sauce Use tamari to keep it gluten-free.
  • 1 tbsp Fresh Lime Juice

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet
  • Spatula

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine all meatball ingredients and mix gently until just combined.
  3. Scoop portions and roll them into 1-inch meatballs, placing them evenly on the baking sheet.
  4. Bake in the oven for 18-20 minutes until golden brown and cooked through.
  5. While baking, whisk together the dipping sauce ingredients in a small bowl.
  6. Serve the meatballs warm with the dipping sauce.

Nutrition

Serving: 4meatballsCalories: 250kcalCarbohydrates: 18gProtein: 22gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 4gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 2.5mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For long-term storage, freeze cooked meatballs for up to 3 months.

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