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–+ servings
Roasted broccoli

Sweet Chili Roasted Broccoli: Crispy, Savory Perfection

This Sweet Chili Roasted Broccoli recipe transforms ordinary broccoli into a crispy, flavor-packed side dish that pairs with any meal.
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Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Roasted Broccoli Ingredients
  • 1 head Broccoli Choose fresh, vibrant heads for the best flavor and nutrition.
Roasting Mixture
  • 3 tablespoons Olive Oil Adds richness and helps achieve perfect crispiness; avocado oil is a great substitution for higher smoke points.
  • 3 cloves Garlic Fresh cloves amplify the aromatic flavor, but garlic powder works in a pinch.
  • 1/2 teaspoon Red Pepper Flakes Add heat; adjust based on spice preference.
  • 1 tablespoon Honey Balances sweetness; agave syrup is an excellent vegan alternative.
  • to taste Salt Essential for enhancing flavor.
  • to taste Pepper Essential for enhancing flavor.

Equipment

  • Oven
  • Baking sheet
  • Large Bowl
  • Small pot

Method
 

Step-by-Step Instructions for Sweet Chili Roasted Broccoli
  1. Preheat your oven to 400°F (200°C).
  2. Wash a fresh head of broccoli thoroughly, cut florets into bite-sized pieces.
  3. Warm about 3 tablespoons of olive oil in a small pot, add minced garlic and sauté for 1 minute until fragrant.
  4. Turn off the heat and stir in red pepper flakes and honey to create a flavorful oil mixture.
  5. Pour the warm oil mixture over the broccoli florets and toss well to coat.
  6. Spread the coated broccoli florets out on a lined baking sheet and cover with aluminum foil.
  7. Bake for 18 minutes covered. Remove the foil and roast for another 10 minutes until crispy.
  8. Let the broccoli cool slightly, then serve as a delicious side dish.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 150mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 100mgCalcium: 80mgIron: 1mg

Notes

Ensure even spacing on the baking sheet to achieve a crispy finish. Store leftovers in an airtight container for up to 3 days.

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