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+ servings
Chili Chicken Wraps

Spicy Chili Chicken Wraps for a Flavor-Packed Lunch

Delicious Chili Chicken Wraps bursting with spicy and sweet flavors, perfect for a quick and healthy lunch.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: Fusion
Calories: 350

Ingredients
  

For the Chicken
  • 2 cups Cooked Chicken Breasts Boiled, baked or grilled
For the Sauce
  • 1/2 cup Sweet Chili Sauce Adjust based on heat preference
For the Wrap
  • 4 pieces Tortillas Soft flour or alternative
For the Crunch
  • 2 cups Lettuce/Greens Fresh varieties preferred
  • 1 medium Cucumber Sliced
  • 1 medium Carrot Shredded or julienned
  • 1/2 medium Red Onion Thinly sliced
For the Creamy Touch
  • 1 medium Avocado Optional, add just before serving
  • 1/4 cup Mayonnaise or Greek Yogurt Optional
  • 1/2 cup Shredded Cheese Optional, consider non-dairy
For the Freshness
  • 1/4 cup Cilantro Optional
  • 2 tablespoons Lime Juice Essential for zest
  • to taste Salt & Pepper Season to taste

Equipment

  • Mixing Bowl
  • Cooking Pot or Grill
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Cook the chicken by boiling, baking or grilling until fully cooked and shred into pieces.
  2. Mix shredded chicken with sweet chili sauce in a bowl until well coated.
  3. Prepare the vegetables: wash, shred, slice, and organize them.
  4. Assemble the wraps: spread mayo or yogurt on tortillas, layer with greens, chicken, veggies, and optional ingredients.
  5. Wrap it up by folding the sides and rolling tightly from the bottom.
  6. Serve immediately or store components separately for later enjoyment.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Fresh ingredients ensure the best flavor and texture. Avocado should be added just before serving to prevent browning.

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