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Black Pepper Chicken

Spicy Black Pepper Chicken: Quick, Easy Stir-Fry Delight

This Black Pepper Chicken is a quick and flavorful stir-fry, perfect for busy weeknights, packed with tender chicken and vibrant vegetables.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Stir-Fry
  • 1 pound Boneless Chicken Thighs or boneless chicken breasts
  • 2 tablespoons Vegetable Oil or canola/peanut oil
  • 1 tablespoon Freshly Ground Black Pepper increase for more spiciness
  • 1 large Onion can substitute with shallots
  • 1 large Green Bell Pepper can use other colors or broccoli
  • 3 cloves Garlic minced
For the Sauce
  • 3 tablespoons Soy Sauce tamari for gluten-free
  • 2 tablespoons Oyster Sauce or hoisin sauce
  • 1 tablespoon Cornstarch for thickening
  • 2 tablespoons Water to create slurry
  • 1 teaspoon Salt to taste
  • 1 teaspoon Sugar balances savory and spicy
For Garnishing
  • 2 tablespoons Green Onions finely chopped

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Begin by cutting the boneless chicken thighs into bite-sized pieces. In a bowl, season the chicken with freshly ground black pepper and salt, then mix thoroughly. Allow the chicken to marinate for at least 15 minutes at room temperature.
  2. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken pieces and stir-fry for 5-7 minutes until browned and just cooked through. Remove from skillet.
  3. In the same skillet, add more oil if necessary, then toss in the chopped onion and green bell pepper. Stir-fry for 2-3 minutes until softened but still crunchy.
  4. Add the minced garlic to the skillet and stir continuously for about 1 minute until fragrant and slightly golden.
  5. Return the seared chicken to the skillet and pour in the soy sauce, oyster sauce, and sprinkle in the sugar. Stir well and cook together for about 2 minutes.
  6. In a small bowl, mix cornstarch with 2 tablespoons of water to create a slurry. Pour this into the skillet, stirring continuously until the sauce thickens.
  7. Taste and adjust seasoning with salt if needed. Cook for another 3-5 minutes until flavors deepen.
  8. Remove from heat and garnish with chopped green onions. Serve over steamed rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Freeze for longer storage up to 3 months. Always reheat with added moisture to retain tenderness.

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