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Soy Glazed Chicken

Soy Glazed Chicken: Quick, Sweet, and Savory Dinner Delight

Soy Glazed Chicken is a quick, sweet, and savory dish that transforms weeknight dinners with its delightful flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Chicken Thighs Chicken breasts or wings can be substituted.
  • 1/4 cup Cornstarch Coat evenly for best results.
  • 1 teaspoon Kosher Salt Adjust seasoning to your taste.
  • 1/2 teaspoon Black Pepper Adjust seasoning to your taste.
  • Oil as needed (for frying) Can use vegetable or canola oil.
For the Sauce
  • 2 tablespoons Unsalted Butter Margarine works for dairy-free option.
  • 2 tablespoons Honey Maple syrup makes a vegan alternative.
  • 1/4 cup Soy Sauce Use tamari for gluten-free version.
  • 1 tablespoon Dark Soy Sauce
  • 1 teaspoon Five-Spice Powder Can replace with allspice if desired.
  • 2 cloves Garlic Freshly grated adds sharp, aromatic flavor.
For the Garnish
  • 1 tablespoon Sesame Seeds Optional, but highly recommended.
  • 2 stalks Scallions Chop finely for a pop of color.

Equipment

  • Frying pan
  • Mixing Bowl
  • paper towels

Method
 

Cooking Steps
  1. Pat the boneless chicken thighs dry with a paper towel to ensure optimal crispiness. In a mixing bowl, coat the chicken evenly with a blend of cornstarch, kosher salt, and black pepper.
  2. Heat oil in a large frying pan over medium-high heat. Fry the coated chicken thighs for about 5-7 minutes on each side until golden-brown and cooked through.
  3. In the same pan, lower the heat and add unsalted butter to melt. Add honey, both soy sauces, five-spice powder, and garlic. Stir and simmer for about 5 minutes until thickened.
  4. Return the fried chicken to the pan and coat thoroughly with the sauce, cooking for an additional 2 minutes to meld flavors.
  5. Slice the glazed chicken into strips and top with sesame seeds and chopped scallions. Serve with jasmine rice and steamed vegetables.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 20gProtein: 25gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 2mgCalcium: 15mgIron: 3mg

Notes

Choose boneless thighs for tenderness and ensure to avoid overcrowding the pan while frying to maintain high heat.

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