Go Back
–+ servings
Slow Cooker Pumpkin Pie Oatmeal

Slow Cooker Pumpkin Pie Oatmeal for Cozy Fall Mornings

This Slow Cooker Pumpkin Pie Oatmeal is a cozy, wholesome breakfast brimming with warm spices and pumpkin flavor, perfect for fall mornings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 spray Cooking Spray Ensures easy removal of oatmeal
  • 1 cup steel-cut oats Provides a hearty base with a chewy texture
  • 2.5 cups water Hydrates the oats during cooking
  • 1.5 cups unsweetened almond milk Adds a rich creaminess
For the Flavor
  • 1 cup canned pumpkin or homemade pumpkin puree Infuses rich pumpkin flavor
  • 3 tablespoons maple syrup Naturally sweetens the dish
  • 1 teaspoon vanilla Enhances overall flavor, optional
  • 1 teaspoon pumpkin pie spice Imparts a warm spicy note
  • 0.5 teaspoon cinnamon Elevates the pumpkin flavor
  • 0.25 teaspoon salt Balances the sweetness
For Serving
  • Chopped pecans Adds a delightful crunch
  • Extra maple syrup Drizzle for extra sweetness
  • Almond milk For added creaminess when serving

Equipment

  • slow cooker

Method
 

Step-by-Step Instructions
  1. Prepare the Slow Cooker by lightly coating it with cooking spray, butter, or coconut oil.
  2. Combine all base ingredients in the slow cooker: steel-cut oats, water, almond milk, canned pumpkin, maple syrup, vanilla, pumpkin pie spice, cinnamon, and salt.
  3. Set the slow cooker to low for 6-8 hours, aiming for around 7 hours.
  4. In the morning, stir the oatmeal, ladle into bowls, and top with pecans, maple syrup, and almond milk.
  5. Store any leftovers in a sealed container in the refrigerator for up to a week.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 200mgPotassium: 200mgFiber: 6gSugar: 8gVitamin A: 200IUCalcium: 15mgIron: 10mg

Notes

For best texture, always use steel-cut oats. Adjust sweetness and flavor based on personal preference. Store leftovers in an airtight container for freshness.

Tried this recipe?

Let us know how it was!