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Weeknight Meatball Sub

Savory Weeknight Meatball Sub: Quick Comfort on Your Plate

Discover the joy of a Weeknight Meatball Sub that brings quick comfort and flavor to your family dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 subs
Course: Dinner
Cuisine: Tex-Mex
Calories: 450

Ingredients
  

For the Filling
  • 1 pound Ground Beef Substitute with ground turkey or lentils for a leaner or vegetarian option.
  • 2 tablespoons Taco Seasoning Make your own for a personalized touch.
  • 1 cup Salsa Consider fresh pico de gallo for a vibrant kick.
For the Taco Shells
  • 8 pieces Taco Shells Use corn tortillas for a gluten-free alternative.
  • 1 cup Shredded Cheese Swap with dairy-free cheese for a vegan option.
For the Toppings
  • 1 medium Avocado Guacamole makes a delicious alternative.
  • 2 cups Fresh Lettuce Experiment with different greens for varied flavors.
  • 1 cup Chopped Tomatoes Choose ripe, fresh tomatoes for the best taste.
  • 1/2 cup Sour Cream Replace with Greek yogurt for a healthier choice.
Optional Sides
  • 2 cups Mexican Rice Can be made plain or seasoned.
  • 1 can Refried Beans Try black beans for a delightful twist.

Equipment

  • large skillet
  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. Begin by browning the ground beef in a large skillet over medium heat for 8-10 minutes, breaking it apart until no longer pink. Drain excess fat.
  2. Sprinkle in taco seasoning and add a splash of water. Stir well and simmer for 5 minutes.
  3. Preheat oven to 350°F (175°C) and place taco shells on a baking sheet. Warm according to package instructions for 5-10 minutes.
  4. Fill each warmed shell with seasoned ground beef and layer on shredded cheese.
  5. Top with fresh ingredients like tomatoes, lettuce, and avocado. Drizzle with salsa.
  6. Serve immediately while warm, with optional sides like Mexican rice or refried beans.

Nutrition

Serving: 1subCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Ensure ground beef is fully cooked to avoid foodborne illness. Let seasoned meat rest for flavor enhancement. Cooked fillings can be stored for up to 3 days.

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