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Tropical Pineapple Rice with Coconut & Spicy Ginger

Savory Tropical Pineapple Rice with Coconut & Spicy Ginger Delight

Discover the vibrant flavors of Tropical Pineapple Rice with Coconut & Spicy Ginger, a gluten-free and vegan dish that balances sweetness and spice.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 cups
Course: Dinner
Cuisine: Gluten-Free, Tropical, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cooking Base
  • 2 tablespoons Olive Oil Coconut oil is a great tropical alternative.
  • 2 cloves Garlic Minced shallots can be used for a milder flavor.
  • 1 tablespoon Grated Ginger Can use ginger paste or ground ginger.
For the Rice
  • 1 cup Uncooked Rice Long-grain or jasmine rice works best.
  • 1.5 cups Water Essential for cooking rice.
For the Tropical Flavors
  • 1 cup Pineapple Fresh or canned are both great.
  • 2 tablespoons Sriracha Adjust to taste or use another hot sauce.
  • 2 tablespoons Coconut Aminos Soy sauce is a suitable alternative if gluten is not a concern.
  • 1 tablespoon Sweetener Sugar or maple syrup, adjust to taste.
For Seasoning
  • 1 teaspoon Salt Enhances overall flavor.
  • 1 teaspoon Red Pepper Flakes Adds extra heat.

Equipment

  • medium saucepan

Method
 

Cooking Instructions
  1. Heat 2 tablespoons of olive oil in a medium saucepan over medium heat. Add 2 cloves of minced garlic and 1 tablespoon of grated ginger, sautéing for about 4-5 minutes until fragrant and lightly golden.
  2. Incorporate 1 cup of uncooked rice into the sautéed garlic and ginger mixture. Stir constantly for about 2 minutes to lightly toast the rice.
  3. Stir in 1 cup of diced pineapple, 2 tablespoons of sriracha, 2 tablespoons of coconut aminos, 1 tablespoon of sweetener, and a pinch of salt and red pepper flakes. Cook for about 1 minute.
  4. Pour in 1.5 cups of water and bring to a boil. Once bubbling, reduce heat to low, cover, and simmer for 15 minutes.
  5. Remove from heat, keep covered, and let it sit for 5 minutes. Fluff the rice with a fork before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 45gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 5gVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

For the best texture, opt for long-grain or jasmine rice. Store leftovers in an airtight container for up to 3 days.

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