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Shrimp Sausage Dirty Rice

Savory Shrimp Sausage Dirty Rice: A Southern Delight

Discover the bold flavors of Shrimp Sausage Dirty Rice, a hearty one-pot meal that satisfies any craving, perfect for busy weeknights or meal prep.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 450

Ingredients
  

For the Protein
  • 1 pound medium to large shrimp seasoned with seafood seasoning
  • 1 pound ground sausage can substitute with ground turkey or chicken sausage
For the Veggies
  • 1 medium onion yellow or white, with green onions as garnish
  • 1 bell pepper any color red or green are popular choices
  • 3 cloves garlic fresh minced
For the Seasoning
  • 1 teaspoon oregano dried or fresh
  • 1 teaspoon thyme dried or fresh
  • 1 tablespoon chili powder adjust based on heat preference
  • 1/4 teaspoon cayenne pepper omit for milder dish
For Binding and Flavor
  • 2 tablespoons flour can substitute with cornstarch for gluten-free option
  • 3 cups chicken broth low sodium recommended
  • 2 cups rice long-grain or Jasmine; brown rice for added fiber
  • 2 tablespoons vegetable oil or olive oil

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Season the shrimp with seafood seasoning. In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add shrimp and cook for 2-3 minutes per side until pink and opaque. Remove from skillet.
  2. Add more vegetable oil if needed, then add the ground sausage. Cook over medium heat for about 5-7 minutes, breaking up the meat as it browns.
  3. Add chopped onions and bell peppers to the skillet. Sauté for about 5 minutes until they soften. Add minced garlic and cook for another minute, stirring frequently.
  4. Stir in oregano, thyme, chili powder, cayenne pepper, and black pepper. Cook together for about 2 minutes to enhance flavors.
  5. Sprinkle flour evenly over the mixture, stirring continuously for about 1-2 minutes to thicken the dish.
  6. Pour in chicken broth and bring to a simmer over medium heat. Cook for 5-7 minutes, stirring occasionally.
  7. Add cooked rice to the skillet, mixing well. Let simmer for another 5 minutes to absorb the flavors.
  8. Gently fold the cooked shrimp back into the skillet, ensuring even distribution. Stir to combine and heat through for about 2 minutes.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

This dish can be made ahead of time to enhance flavors. Store leftovers properly in an airtight container in the fridge or freezer.

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