Go Back
+ servings
Samosa Wraps

Savory Samosa Wraps: Quick, Vegan, and Non-Fried Treats

Enjoy these Easy Vegan Samosa Wraps, a delightful twist on traditional samosas, perfect for a quick snack.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: Indian
Calories: 200

Ingredients
  

Filling
  • 2 cups Potatoes Russet, Yukon Gold, or red potatoes, peeled and chopped
  • 1 can Chickpeas Drained and lightly mashed
  • 1 cup Peas Frozen or diced veggies
  • 1 medium Onion Chopped red onion recommended
  • 1 large Tortilla Wraps Substitutes: gluten-free or whole grain wraps
  • 1 tbsp Oil For sautéing onions
  • 1 tsp Turmeric Adjust to taste
  • 1 tsp Garam Masala Adjust to taste
  • 1 tsp Cumin Seed Adjust to taste
  • 1 tsp Fennel Seed Adjust to taste
  • 1 tsp Coriander Adjust to taste
  • 1 tsp Kashmiri Chili Powder Adjust to taste
Chutney
  • 1 cup Fresh Mint Essential for chutney
  • 1/2 cup Cilantro Adds brightness
  • 2 cloves Garlic Minced
  • 1 inch Ginger Minced
  • 2 tbsp Lemon Juice For brightness
  • 1 tbsp Maple Syrup Optional
  • 1/2 cup Plant-based Yogurt For creaminess

Equipment

  • Pot
  • Skillet
  • Mixing Bowl
  • Blender

Method
 

Steps
  1. Boil the Potatoes: Peel and chop potatoes into chunks, boil in salted water for 10-13 minutes until tender. Drain and cool before mashing.
  2. Mash the Chickpeas: Drain chickpeas and lightly mash in a bowl; set aside.
  3. Sauté the Onions: Heat oil in a skillet, sauté chopped onions for 2-3 minutes until translucent. Add cumin and fennel seeds, cooking for another minute.
  4. Add the Aromatics: Add minced garlic and ginger to the skillet, cook until golden.
  5. Combine the Filling: Add cooked potatoes, mashed chickpeas, and peas to the skillet. Mix in spices and heat until combined.
  6. Assemble the Wraps: Place a tortilla wrap on a surface, fill with 3-4 tablespoons of filling, fold sides, and roll tightly.
  7. Toast the Wraps: Add oil to the skillet, cook wrapped wraps for 2-3 minutes on each side until golden.
  8. Make the Chutney: Blend mint, cilantro, garlic, ginger, lemon juice, maple syrup, and yogurt until smooth.

Nutrition

Serving: 1wrapCalories: 200kcalCarbohydrates: 35gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

These Samosa Wraps combine convenience with classic flavors, creating a dish that your family can enjoy.

Tried this recipe?

Let us know how it was!