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Roasted Sausages, Peppers & Onions

Savory Roasted Sausages, Peppers & Onions for Easy Dinners

A delightful dish of Roasted Sausages, Peppers & Onions, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sausages
  • 4 links Italian Sausages Mild or hot based on preference.
For the Veggies
  • 3 cups Bell Peppers Mixed colors for visual appeal.
  • 1 cup Onions Yellow or red onions work best.
For Roasting
  • 2 tablespoons Olive Oil Substitute with vegetable oil if needed.
  • 1 teaspoon Fresh Thyme Dried thyme or Italian seasoning can be used.
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1/4 teaspoon Crushed Red Pepper Flakes Optional for an extra kick.
For the Finish
  • 2 tablespoons Balsamic Vinegar Can substitute with red wine vinegar.

Equipment

  • Baking sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. On a large baking sheet, toss sliced bell peppers and onions with olive oil, thyme, salt, black pepper, and red pepper flakes.
  3. Nestle the Italian sausages among the veggies on the baking sheet.
  4. Roast for 35–40 minutes, flipping the sausages and stirring the veggies halfway through.
  5. Drizzle balsamic vinegar over the roasted mix and toss gently.
  6. Serve on a platter, garnished with chopped parsley.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 18gProtein: 24gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 60mgCalcium: 4mgIron: 10mg

Notes

Ensure vegetables are cut evenly for even roasting. Experiment with different sausage types and veggies as desired.

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