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Rigatoni with Sausage, Tomatoes, and Zucchini

Savory Rigatoni with Sausage, Tomatoes, and Zucchini Bliss

This Rigatoni with Sausage, Tomatoes, and Zucchini is a quick, hearty meal perfect for weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 12 oz Rigatoni Pasta can substitute with penne or ziti
For the Sauce
  • 2 tbsp Olive Oil can substitute with canola or avocado oil
  • 1 medium Yellow Onion can substitute with shallots
  • 1 tsp Crushed Red Pepper Flakes optional for a milder flavor
  • 1 lb Italian Sausage can substitute with ground turkey or chicken
  • 2 cloves Garlic use fresh if possible
  • 2 tbsp Tomato Paste can use pureed fresh tomatoes
  • 1 cup Grape Tomatoes can substitute with cherry tomatoes or canned diced tomatoes
  • 1/2 cup White Wine or Chicken Broth can use vegetable broth for a meat-free version
  • 2 medium Zucchini can substitute with bell peppers or spinach
  • to taste Salt and Black Pepper adjust according to taste
  • 1/4 cup Fresh Basil can use half amount dried basil
  • 1/2 cup Parmesan Cheese can substitute with Pecorino Romano

Equipment

  • Large pot
  • colander
  • wide pot
  • Spatula

Method
 

Cooking Steps
  1. Start by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add the rigatoni pasta and cook according to package instructions until al dente, typically 9-10 minutes.
  2. While the pasta is cooking, heat a generous drizzle of olive oil in a wide pot over medium heat. Add the chopped yellow onion and crushed red pepper flakes, sautéing until the onion becomes translucent and soft, about 8-10 minutes.
  3. Add the Italian sausage to the pot, breaking it apart. Cook for about 5-7 minutes, stirring occasionally, until browned and caramelized.
  4. Once the sausage is golden brown, stir in the minced garlic and cook for an additional minute until fragrant.
  5. Mix in the tomato paste until well combined, then add the halved grape tomatoes and a splash of white wine or chicken broth. Season with salt and black pepper to taste. Cook for about 10 minutes.
  6. Stir in the zucchini and cook for another 5 minutes until it is tender.
  7. Once the pasta is al dente, reserve about ½ cup of the cooking water before draining the rigatoni in a colander.
  8. Return the drained rigatoni to the pot with the sauce, incorporating any reserved pasta water as needed to achieve your desired sauce consistency.
  9. Finally, stir in the fresh basil and serve the rigatoni in bowls, topped with grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

This dish can be made ahead and stored in the fridge for up to 4 days. Reheat gently while adding a splash of broth to revive the sauce.

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