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Middle Eastern Kofta Kebabs

Savory Middle Eastern Kofta Kebabs that Elevate Your BBQ Game

Middle Eastern Kofta Kebabs are a flavorful blend of ground meats, spices, and herbs perfect for any gathering.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 kebabs
Course: Dinner
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

For the Meat Mixture
  • 1 lb Ground Beef or Lamb Substitution: Use ground turkey or a mix for a leaner option.
  • 1 medium Onion Preferably finely minced.
  • 2 cloves Garlic Fresh garlic is best for maximum flavor impact.
  • 1/4 cup Fresh Parsley Use flat-leaf parsley for better flavor.
For the Spices
  • 1 tsp Ground Cumin Key to authenticity.
  • 1 tsp Ground Coriander
  • 1/2 tsp Cinnamon or Allspice Use sparingly.
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/2 tsp Pepper
For Cooking
  • 2 tbsp Olive Oil

Equipment

  • Grill
  • Mixing Bowl
  • skewers

Method
 

Step-by-Step Instructions
  1. Preheat your grill or grill pan to medium-high heat, approximately 400°F.
  2. In a large mixing bowl, combine the ground beef or lamb with finely minced onion, crushed garlic, chopped parsley, and chosen spices. Mix gently.
  3. If using wooden skewers, soak them in water for at least 30 minutes prior to grilling.
  4. Take portions of the meat mixture and shape them around the skewers, ensuring they adhere.
  5. Carefully place the skewers onto the preheated grill. Cook for about 8-10 minutes, turning occasionally.
  6. Check for an internal temperature of 160°F. Let the kebabs rest for a few minutes before serving.
  7. Serve your Middle Eastern Kofta Kebabs with warm pita bread and salad.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 5gProtein: 20gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 70mgSodium: 300mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 2mgIron: 15mg

Notes

For best results, do not overwork the meat mixture and let the kebabs rest after cooking to retain juiciness.

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