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–+ servings
Korean BBQ Chicken Bowls

Savory Korean BBQ Chicken Bowls That Everyone Will Love

Enjoy customizable Korean BBQ Chicken Bowls, bursting with flavor and perfect for any occasion.
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Prep Time 20 minutes
Cook Time 30 minutes
Marinating Time 10 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breast Substitute with beef, tofu, or other proteins as desired.
  • 1/4 cup Soy Sauce For gluten-free needs, replace with tamari or coconut aminos.
  • 2 cloves Garlic Minced; reduce for milder profile.
  • 1 teaspoon Ginger Grated; adjust based on spice preference.
  • 2 tablespoons Olive Oil Use sesame oil for richer taste.
For the Vegetables
  • 2 cups Bell Peppers Choose favorite colors.
  • 1 cup Carrots Julienne or slice for texture.
  • 1 cup Cucumbers Can be replaced with seasonal vegetables.
For the Base
  • 2 cups Rice or Quinoa Swap with cauliflower rice for low-carb.
For the Toppings
  • 1/4 cup Cilantro Optional based on preference.
  • to taste Gochujang Use as desired for flavor.

Equipment

  • Grill
  • medium bowl
  • saucepan
  • Cutting Board
  • Knife

Method
 

Preparation Steps
  1. Marinate the chicken by whisking together soy sauce, olive oil, minced garlic, and grated ginger. Coat chicken breasts and refrigerate for at least 10 minutes or overnight.
  2. Preheat your grill to medium-high heat, about 370°F to 400°F. Remove chicken from marinade and grill for 6-7 minutes per side until cooked through.
  3. While the chicken is grilling, wash and chop vegetables. Slice bell peppers, julienne carrots, and chop cucumbers.
  4. Cook rice or quinoa according to package instructions; bring water to a boil, add rice, reduce heat, cover, and simmer for 15-20 minutes.
  5. Assemble the bowls with a base of rice or quinoa, topped with grilled chicken and fresh vegetables. Add desired toppings.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 2500IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

These bowls are perfect for meal prep and can be stored separately to keep ingredients fresh.

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