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Chicken Onigiri

Savory Chicken Onigiri: Your New Favorite Snack Adventure

Experience the delightful flavors of Chicken Onigiri, a savory and portable snack that's perfect for busy days.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 onigiri
Course: Snacks
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 2 cups Cooked Sushi Rice Use short-grain rice for the best results.
  • 1 teaspoon Salt Fine salt is recommended for better distribution.
  • 2 tablespoons Furikake Optional seasoning; can substitute with sesame seeds or omit.
For the Chicken Filling
  • 1 pound Boneless Skinless Chicken Drumsticks, thighs, or ground chicken are suitable alternatives.
  • 3 tablespoons Soy Sauce Flavoring agent in marinade and sauce.
  • 2 tablespoons Sake Can substitute with water if necessary.
  • 1 teaspoon Baking Soda Tenderizes chicken.
  • 2 tablespoons Cornstarch Helps to create a glaze in the sauce.
  • 2 tablespoons Mirin Can use a mix of sugar and water as a substitute.
  • 1 tablespoon Brown Sugar Can substitute with white sugar or honey.
  • 1 tablespoon Oil Use any neutral oil for cooking.
  • 2 cloves Minced Garlic Fresh garlic enhances the taste.
For Assembly
  • 1 sheet Nori Can substitute with lettuce for a gluten-free option.

Equipment

  • nonstick pan
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Cook sushi rice according to package instructions. Once fluffy, transfer to a bowl, sprinkle with salt and optional furikake, and fold gently.
  2. Cut chicken into small pieces and mix with soy sauce, sake, baking soda, and cornstarch. Cover and refrigerate for 30 minutes.
  3. In a small bowl, whisk soy sauce, mirin, and brown sugar to create teriyaki sauce. Set aside.
  4. Heat oil in a nonstick pan over medium-high heat. Add marinated chicken, sauté for 2-3 minutes until cooked through and golden brown.
  5. Lower heat to medium, add minced garlic, and sauté for about 30 seconds until fragrant.
  6. Pour teriyaki sauce into the pan, stir well, and simmer until sauce thickens. Remove from heat and let cool slightly.
  7. Wet hands with water, scoop rice into palm, make a well, fill with chicken, and cover with rice to mold into a triangle shape.
  8. Cut nori into strips and wrap securely around rice triangle. Enjoy your Chicken Onigiri!

Nutrition

Serving: 1onigiriCalories: 250kcalCarbohydrates: 40gProtein: 20gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 700mgPotassium: 200mgFiber: 1gSugar: 4gCalcium: 2mgIron: 10mg

Notes

Store in an airtight container for up to 3 days or freeze individually wrapped for up to 3 months. Reheat in the microwave before serving.

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