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–+ servings
Chicken Dinner Bowl

Savory Chicken Dinner Bowl Ideas for Flavorful Weeknights

Enjoy delicious Chicken Dinner Bowls that are quick, customizable, and perfect for flavorful weeknights.
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Prep Time 20 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken thighs or breasts Marinate for added zest.
For the Grains
  • 1 cup rice or quinoa Cauliflower rice is a low-carb option.
For the Veggies
  • 2 cups seasonal fresh vegetables Use bell peppers, broccoli, or snap peas.
For the Sauces
  • 1/4 cup teriyaki or hot honey sauce Consider making your own.
For the Toppings
  • 1 medium avocado Or use nuts for crunch.

Equipment

  • Grill
  • Skillet
  • Pot
  • Pan

Method
 

Preparation Steps
  1. Begin by marinating or seasoning the chicken thighs or breasts with a blend of spices or sauces for at least 20 minutes.
  2. Cook the marinated chicken over medium heat until an internal temperature of 165°F is reached, about 20-25 minutes.
  3. Prepare the rice or quinoa according to package instructions, which takes about 15-20 minutes.
  4. Sauté your choice of seasonal vegetables in olive oil over medium heat for 5-7 minutes.
  5. Assemble the bowls by layering cooked grains, sautéed veggies, and sliced chicken. Drizzle with sauce.
  6. Add toppings like avocado or nuts before serving.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 600IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

For best results, use fresh ingredients and customize according to your preferences. Store sauces separately for meal prep.

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