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+ servings
Chicken Dinner Bowl

Savor Every Bite with These Chicken Dinner Bowl Recipes

Experience delicious Chicken Dinner Bowl recipes that are customizable and packed with flavor for a delightful meal.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: American, Asian, Tex-Mex
Calories: 450

Ingredients
  

For the Protein
  • 1 pound Chicken Substitute with tofu for a vegetarian option.
  • 1 pound Shrimp A quick-cooking protein.
For the Base
  • 2 cups Rice Can substitute with quinoa or cauliflower rice.
  • 1 cup Barley A hearty grain option.
For the Vegetables
  • 1 cup Bell Peppers Mix of colors for visual appeal.
  • 2 cups Broccoli Slightly sautéed.
  • 1 cup Carrots Shredded or sliced.
For the Sauces
  • 1/4 cup Teriyaki Sauce Enhances flavor profile.
  • 2 tablespoons Tahini Drizzle Brings nutty richness.
For the Toppings
  • 1/4 cup Fresh Herbs Chopped cilantro or green onions.
  • 2 tablespoons Spicy Sauce For added kick.
  • 1 cup Wonton Strips Adds crunch.

Equipment

  • Grill
  • Skillet
  • Pot

Method
 

Step-by-Step Instructions for Chicken Dinner Bowl
  1. Step 1: Prep the Chicken: Season the chicken with spices or marinade, let sit for 30 minutes, and cook on a grill or skillet for 6-7 minutes on each side until golden brown.
  2. Step 2: Cook the Rice: Rinse the rice, combine with water, bring to boil, simmer for 18-20 minutes until tender.
  3. Step 3: Sauté the Vegetables: In a skillet, add olive oil and sauté vegetables for 5-7 minutes until tender and vibrant.
  4. Step 4: Assemble the Bowls: Layer rice, grilled chicken, and sautéed vegetables in serving bowls.
  5. Step 5: Add Sauce and Toppings: Drizzle sauce and sprinkle with fresh herbs and wonton strips.
  6. Step 6: Serve and Enjoy: Serve immediately or store in airtight containers for meal prep.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1200IUVitamin C: 50mgCalcium: 40mgIron: 3mg

Notes

These Chicken Dinner Bowls are perfect for meal prep and can be customized to suit everyone's tastes. Enjoy!

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