Oven-Baked Chicken Thighs: Crispy, Juicy Comfort Meal

Delicious Oven-Baked Chicken Thighs that are crispy on the outside and juicy on the inside, perfect for any weeknight meal.

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Prep Time 10

Cook Time 40

Resting Time 5

Total Time 55

Servings: 4 thighs

Course: Dinner

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs Skin-on recommended for best crispiness.
2 tablespoons Olive Oil Avocado oil works as a substitute.

For the Seasoning

1 teaspoon Garlic Powder Fresh minced garlic can be used.
1 teaspoon Onion Powder Can be omitted if needed.
1 teaspoon Paprika Choose sweet or smoked based on preference.
1 teaspoon Dried Thyme Italian seasoning can substitute.
1 teaspoon Salt Sea salt or kosher salt recommended.
1 teaspoon Black Pepper Freshly ground is preferred.
1 tablespoon Lemon Juice Optional; lime juice can be used.

Equipment

Mixing Bowl
rimmed baking sheet
wire rack
zip-top bag

Method

Cooking Instructions

Preheat the oven to 425°F (220°C).
Pat the chicken thighs dry with paper towels.
In a bowl, whisk together the olive oil and seasonings. Optionally add lemon juice.
Coat the chicken thighs with the marinade.
Line a baking sheet with foil and place a wire rack on top. Arrange chicken on the rack skin-side up.
Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C).
Optionally broil for an additional 2-3 minutes for extra crispiness.
Allow chicken to rest for 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 300kcalProtein: 25gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 600mgPotassium: 300mgVitamin A: 2IUVitamin C: 5mgCalcium: 1mgIron: 6mg

Notes

These chicken thighs are versatile and can be adjusted to fit any flavor profile.

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