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No-Bake Blueberry Chia Seed Pie

No-Bake Blueberry Chia Seed Pie: A Guilt-Free Treat to Love

Discover the delightful No-Bake Blueberry Chia Seed Pie, a healthy dessert filled with antioxidants and omega-3 fatty acids.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1.5 cups Graham Crackers or Digestive Biscuits
  • 0.5 cups Unsalted Butter melted, coconut oil for dairy-free
For the Filling
  • 2 cups Fresh or Frozen Blueberries
  • 0.5 cups Chia Seeds
  • 0.25 cups Granulated Sugar or Sweetener
  • 1 cups Greek Yogurt or Cream Cheese
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt
Optional Garnishes
  • 1 cups Fresh Blueberries for topping
  • 1 teaspoon Lemon Zest for flavor enhancement
  • 1 sprig Mint Leaves for garnish

Equipment

  • Food Processor
  • Mixing Bowl
  • 9-inch pie dish

Method
 

Preparation Steps
  1. Crush the graham crackers in a food processor until fine crumbs. Melt the butter and mix it with the crumbs.
  2. Press the mixture into a 9-inch pie dish and chill for 10-15 minutes to set the crust.
  3. Mash the blueberries in a bowl until smooth. Whisk together with chia seeds, sugar, lemon juice, and salt.
  4. Let the blueberry mixture sit for about 5-10 minutes to thicken.
  5. Fold in Greek yogurt until smooth and creamy.
  6. Pour the filling into the chilled crust and smooth the top. Cover with plastic wrap and chill for at least 3-4 hours or overnight.
  7. Garnish with fresh blueberries, lemon zest, and mint leaves before serving.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 28gProtein: 5gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 7gVitamin A: 300IUVitamin C: 6mgCalcium: 80mgIron: 1mg

Notes

For best results, chill the pie overnight. Adjust sweetness based on blueberry flavor, and prevent sogginess by draining thawed berries.

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