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Low Carb Cheesy Garlic Chicken Wrap

Melt-in-Your-Mouth Low Carb Cheesy Garlic Chicken Wraps

Low Carb Cheesy Garlic Chicken Wraps are a delicious, creamy, and cheesy meal option that satisfies cravings without the carbs.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 cups Cooked Chicken Breast Shredded
  • 1 cup Mozzarella Cheese Shredded
  • 1/2 cup Cheddar Cheese Shredded
  • 2 cloves Garlic Minced
  • 4 oz Cream Cheese Softened
For the Wraps
  • 4 pieces Low-Carb Tortillas/Wrappers
  • 1/4 cup Fresh Parsley Chopped
For Cooking & Seasoning
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat a skillet or grill pan over medium heat with olive oil.
  2. In a large mixing bowl, combine shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, salt, and pepper.
  3. Take a tortilla and divide the filling evenly, rolling each tightly.
  4. Place wraps seam-side down in the skillet and cook for 2-3 minutes until golden.
  5. Flip and cook for another 2-3 minutes, then serve hot with salad or salsa.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 12gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 6gSugar: 2gVitamin A: 10IUVitamin C: 6mgCalcium: 200mgIron: 1.5mg

Notes

These wraps can be customized with different proteins or spices to suit your taste.

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