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Mediterranean Chicken Gyros

Mediterranean Chicken Gyros That Will Wow Your Taste Buds

Mediterranean Chicken Gyros feature tender marinated chicken, creamy tzatziki, and fresh veggies, delivering vibrant flavors in a quick weeknight meal.
Prep Time 40 minutes
Cook Time 20 minutes
Marinating Time 1 hour
Total Time 1 hour 40 minutes
Servings: 4 gyros
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless, Skinless Chicken Thighs Chicken breasts can be used for a leaner alternative.
  • 2 tablespoons Olive Oil Avocado oil can be used for variation.
  • 2 tablespoons Red Wine Vinegar Can be substituted with lemon juice or white wine vinegar.
  • 3 cloves Garlic (minced) Use fresh garlic for best results.
  • 1 tablespoon Dried Oregano Fresh oregano works well too.
  • 1 teaspoon Ground Cumin Coriander is a milder alternative.
  • 1 teaspoon Smoked Paprika Regular paprika can be used as an alternative.
  • to taste Salt and Pepper Adjust to your preference.
For Tzatziki Sauce
  • 1 cup Greek Yogurt Low-fat options work well.
  • 1 small Cucumber (grated) Use seedless varieties.
  • 1 tablespoon Olive Oil Replace with yogurt for a lighter alternative.
  • 1 tablespoon Fresh Dill Mint can be used as a substitute.
  • 1 tablespoon Lemon Juice Lime juice can also be used.
  • to taste Salt Adjust as needed.
For Assembling the Gyros
  • 4 pieces Pita Bread Flatbreads or tortillas can be used.
  • 1 cup Cherry Tomatoes (halved) Diced regular tomatoes can be used.
  • 1 medium Red Onion (thinly sliced) Sweet onions can provide a milder flavor.
  • 2 cups Lettuce (shredded) Spinach or arugula are good alternatives.
  • 1/2 cup Feta Cheese (crumbled) Omit or use vegan feta for a dairy-free option.
  • to taste Olive Oil (for drizzling) Optional but recommended.
  • for garnish Fresh Parsley Can be omitted if desired.

Equipment

  • Grill
  • Mixing Bowl
  • Skillet
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, ground cumin, smoked paprika, salt, and pepper until well combined. Add the boneless, skinless chicken thighs to the bowl, ensuring they are well coated with the marinade. Cover with plastic wrap and refrigerate for at least 1 hour, or overnight for best flavor.
    Mediterranean Chicken Gyros
  2. While the chicken marinates, prepare the creamy tzatziki sauce by combining Greek yogurt, grated cucumber, minced garlic, olive oil, fresh dill, lemon juice, and a pinch of salt in a medium bowl. Mix until smooth. Chill in the refrigerator for at least 30 minutes.
    Mediterranean Chicken Gyros
  3. Preheat your grill or skillet to medium-high heat. Remove marinated chicken from the refrigerator and let it come to room temperature for about 10 minutes. Grill the chicken for 5-7 minutes on each side until cooked through and charred, or bake in a preheated oven at 400°F for 20-25 minutes.
    Mediterranean Chicken Gyros
  4. Once cooked, let the chicken rest for a few minutes before slicing it into thin strips. Warm the pita bread on the grill or in a skillet for about 1 minute per side until soft.
    Mediterranean Chicken Gyros
  5. Layer each pita with sliced chicken, tzatziki, halved cherry tomatoes, sliced red onion, shredded lettuce, and crumbled feta to assemble your gyros.
    Mediterranean Chicken Gyros
  6. Drizzle with olive oil if desired and sprinkle with fresh parsley. Serve warm and enjoy!
    Mediterranean Chicken Gyros

Nutrition

Serving: 1gyroCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Allowing the chicken to marinate overnight enhances flavor. Letting grilled chicken rest ensures juiciness. Always preheat the grill for the best char and prevent sticking.

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