Go Back
–+ servings
Low-Carb Shrimp Tuscan Bake

Low-Carb Shrimp Tuscan Bake: Creamy Comfort in 30 Minutes

Low-Carb Shrimp Tuscan Bake is a creamy one-pan dish that combines shrimp, spinach, and sun-dried tomatoes, ready in under 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 1 pound Shrimp Use fresh or thawed frozen shrimp
  • 1 cup Heavy Cream Can be swapped with coconut cream for a dairy-free option
  • 2 cups Spinach Fresh, or thoroughly drained frozen spinach
  • 1 cup Cheese (cream cheese or mozzarella) Freshly grated for best texture
  • 2 cloves Garlic Fresh garlic is recommended
  • 1/2 cup Sun-Dried Tomatoes
  • to taste Seasonings (Italian herbs, salt, pepper)

Equipment

  • Baking Dish
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the shrimp, heavy cream, fresh spinach, minced garlic, chopped sun-dried tomatoes, and seasonings.
  3. Transfer the shrimp and spinach mixture into a greased baking dish, spreading it out evenly.
  4. Generously sprinkle your choice of cheese over the shrimp mixture, covering it evenly.
  5. Place the baking dish in the preheated oven and bake uncovered for 12 to 15 minutes.
  6. Once baked, carefully remove the dish from the oven and let it cool slightly for about 5 minutes.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 28gFat: 30gSaturated Fat: 18gCholesterol: 240mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Pair with garlic butter cauliflower rice for a complete meal. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!