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KETO REUBEN IN A BOWL

Keto Reuben in a Bowl: Your New Favorite Comfort Meal

Discover the savory flavors of Keto Reuben in a Bowl, a perfect low-carb comfort meal with corned beef and Swiss cheese.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 4 cups coleslaw mix or shredded cabbage
  • 8 ounces corned beef can substitute with sliced turkey
  • 2 tablespoons butter or ghee for dairy-free
For the Topping
  • ½ cup Swiss cheese or plant-based cheese
  • ¼ cup mayonnaise avocado-based mayo is a unique twist
For the Dressing
  • ¼ cup sugar-free ketchup or tomato paste mixed with vinegar
  • 1 tablespoon horseradish adjust based on spice preference
  • to taste hot sauce optional for extra heat
  • 1 teaspoon Worcestershire sauce
  • to taste salt
  • to taste pepper

Equipment

  • Skillet
  • small bowl

Method
 

Cooking Instructions
  1. Melt the butter in a large skillet over medium heat until foamy.
  2. Add the corned beef strips and sauté for about 5 minutes until heated through.
  3. Incorporate the coleslaw mix, cover, and cook for an additional 5 minutes.
  4. Stir to combine, top with Swiss cheese, cover or broil until cheese melts.
  5. Whisk together the dressing ingredients in a small bowl.
  6. Drizzle the dressing over the mixture, garnish with scallions, and serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 7gProtein: 30gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

For best results, store dressing separately until you are ready to serve. This prevents sogginess in the coleslaw mix.

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