Go Back
–+ servings
Steak Rice Bowl with Garlic Cream Sauce

Irresistible Steak Rice Bowl with Garlic Cream Sauce Delight

This Steak Rice Bowl with Garlic Cream Sauce is a quick and hearty meal perfect for busy weeknights, customizable with various proteins and vibrant vegetables.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 lb Steak (sirloin or ribeye) Let it rest after cooking for juiciness.
For the Rice
  • 1 cup Rice (white or brown) Cooking extra is great for meal prep.
For the Cream Sauce
  • 4 cloves Garlic Fresh garlic cloves are essential.
  • 1 cup Heavy Cream Can swap with coconut milk for a lighter option.
  • 2 Tbsp Soy Sauce Tamari is a great gluten-free alternative.
For the Vegetables
  • 2 cups Vegetables (e.g., broccoli, carrots) Use seasonal options for nutrition.

Equipment

  • medium saucepan
  • large skillet
  • Cutting Board
  • Sharp Knife

Method
 

Step-by-Step Instructions
  1. Cook the rice according to package instructions, typically about 15-20 minutes. Let sit covered after cooking.
  2. In a large skillet, heat olive oil over medium-high heat. Season the steak with salt and pepper, and sear for 4-5 minutes on each side.
  3. Reduce heat, add minced garlic to the skillet, sauté for 30 seconds, then pour in the heavy cream and soy sauce, stirring well. Simmer for 2 minutes.
  4. After resting, slice the steak against the grain into thin strips.
  5. Assemble the bowl by layering rice first, then topped with sliced steak and vegetables.
  6. Drizzle the garlic cream sauce over each bowl and serve immediately.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 45gProtein: 35gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1200IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Allowing steak to rest ensures juiciness. Fresh ingredients enhance flavor significantly. Use small bowls for portion control.

Tried this recipe?

Let us know how it was!