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–+ servings
Soy Garlic Tofu Balls

Irresistible Soy Garlic Tofu Balls Perfect for Any Meal

Delicious Soy Garlic Tofu Balls that are quick to make and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 balls
Course: Snacks
Cuisine: Asian, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu Balls
  • 1 block Tofu Press to remove excess moisture
  • 3 cloves Garlic Fresh minced
  • 2 tablespoons Corn Starch
For the Sauce
  • 3 tablespoons Soy Sauce Opt for gluten-free if needed
  • 2 tablespoons Vegetarian Oyster Sauce Substitute with hoisin sauce if desired
  • 1 tablespoon Chinese Black Vinegar / Rice Vinegar Rice vinegar for milder taste
  • 1 tablespoon Sugar Adjust to taste
  • 1/2 cup Water
  • 1 tablespoon Corn Starch Mix with water before adding to the pan
For Cooking and Garnish
  • 2 tablespoons Neutral Oil Great for frying
  • 2 stalks Scallion Use both green and white parts
  • 1 small Shallot or Red Onion
  • 1 medium Red Bell Pepper Substitute with your favorite peppers

Equipment

  • Pan
  • Mixing Bowl
  • spoon

Method
 

Step-by-Step Instructions for Soy Garlic Tofu Balls
  1. In a medium-sized bowl, combine minced garlic, Chinese black vinegar, soy sauce, vegetarian oyster sauce, sugar, water, and corn starch. Mix thoroughly until smooth.
  2. Heat neutral oil in a large pan over medium heat. Sauté the white parts of the scallion, shallot, and red bell pepper for 3-4 minutes until tender.
  3. Gradually pour the prepared sauce into the pan. Stir continually for 3-5 minutes until the sauce thickens.
  4. Reduce heat to low and add tofu balls to the pan, gently coating them with the sauce. Cook for an additional 2-3 minutes.
  5. Transfer the tofu balls to a serving plate and enjoy immediately, served over rice or in wraps.

Nutrition

Serving: 2ballsCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 800mgPotassium: 350mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Press the tofu thoroughly to remove moisture for better texture. Adjust sugar and vinegar based on taste preferences. Serve hot for best results.

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