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Marry Me Chicken Pasta

Irresistible Marry Me Chicken Pasta for Quick Romantic Dinners

This Creamy Marry Me Chicken Pasta is a delightful and romantic dish that impresses loved ones in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 650

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breast Lean protein; substitute with chicken thighs for a juicier option.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust based on personal taste.
  • 1/2 cup All-Purpose Flour Use gluten-free flour if needed.
  • 1 tablespoon Italian Seasoning Fresh herbs can be used for a brighter flavor.
For the Sauce
  • 1 tablespoon Olive Oil Use unsalted butter for less sodium.
  • 1 tablespoon Butter Unsalted preferred.
  • 2-3 cloves Minced Garlic Fresh garlic is essential for flavor.
  • 1/2 cup Sun-Dried Tomatoes Opt for oil-packed for richness.
  • 2 tablespoons Tomato Paste Essential for creamy texture.
  • 1 cup Chicken Broth Low-sodium options help control salt levels.
  • 1 cup Heavy Whipping Cream Substitute with half-and-half for a lighter option.
  • 1/4 teaspoon Red Chili Flakes Adjust to taste or omit.
  • 1/2 cup Parmesan Cheese Grated and fresh cheese melts beautifully.
For the Pasta
  • 12 ounces Rigatoni Consider penne or fusilli as alternatives.
  • 2 tablespoons Dried Parsley Fresh parsley enhances the taste.

Equipment

  • Skillet
  • Large pot
  • meat thermometer

Method
 

Cooking Instructions
  1. Season cubed chicken breast with salt and black pepper. Coat the chicken in a mixture of all-purpose flour and Italian seasoning.
  2. Heat olive oil and butter in a skillet, then cook the coated chicken until golden brown and cooked through.
  3. In a large pot of salted boiling water, cook rigatoni until al dente, then drain, reserving a bit of pasta water.
  4. In the same skillet, heat olive oil and sauté minced garlic. Add sun-dried tomatoes, tomato paste, chicken broth, and heavy whipping cream.
  5. Season the sauce with salt, pepper, and red chili flakes. Mix in some remaining flour and simmer until thickened.
  6. Add cooked rigatoni and reserved chicken to the sauce, tossing well to combine. Heat gently until warmed through.
  7. Plate the dish, garnish with Parmesan cheese and dried parsley, and serve.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 60gProtein: 35gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 800mgPotassium: 850mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 350mgIron: 2mg

Notes

For storage, keep leftovers in an airtight container in the fridge for up to 3 days. Freeze for up to 3 months before adding cream.

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