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Low Carb Chicken Club Sandwich

Irresistible Low Carb Chicken Club Sandwich You’ll Crave

Enjoy the Low Carb Chicken Club Sandwich—a guilt-free twist on a classic, featuring savory bacon, juicy tomatoes, and creamy mayonnaise wrapped in crunchy lettuce.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 4 leaves Lettuce Large romaine leaves preferred
For the Filling
  • 1 cup Chicken Breast Cooked and warmed
  • 4 slices Bacon Cook until crispy
  • 4 slices Deli Ham Or turkey/roast beef
  • 2 slices Cheese Cheddar or Swiss preferred
  • 1 medium Tomato Sliced
  • 4 tablespoons Mayonnaise Or a low-carb dressing

Equipment

  • Skillet
  • Knife
  • Plate
  • Toothpicks

Method
 

Step-by-Step Instructions
  1. Cook the bacon in a skillet over medium heat until crispy and golden, about 5-7 minutes. Remove and set aside.
  2. In the same skillet, reheat the cooked chicken breast for about 2-3 minutes until warm.
  3. Cut lettuce leaves into square shapes for wraps, aiming for large pieces.
  4. Lay down two lettuce leaves on a plate, slightly overlapping. Spread half of the mayonnaise on one side.
  5. Layer with a slice of deli ham, followed by the warmed chicken, and your choice of cheese. Top with two more lettuce leaves.
  6. Spread remaining mayonnaise on the upper lettuce layer, then add tomato slices and crispy bacon.
  7. Top with the last two lettuce wraps and secure with toothpicks for easier slicing.
  8. Slice the sandwich diagonally into four pieces and serve immediately.

Nutrition

Serving: 1sandwichCalories: 400kcalCarbohydrates: 5gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 1000IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Ensure lettuce leaves are dry before assembly to avoid sogginess. Use a sharp knife for clean cuts.

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