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–+ servings
Irresistible Indian Overnight Oats

Irresistible Indian Overnight Oats Inspired by Kulfi Bliss

Enjoy a nourishing and delicious twist on breakfast with irresistible Indian overnight oats featuring kulfi-inspired flavors.
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Prep Time 15 minutes
Chill Time 6 hours
Total Time 6 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Indian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Whole rolled oats work best for texture.
  • 1 cup Milk Choose almond, coconut, or soy milk for dairy-free.
  • 1 tablespoon Chia Seeds Optional for thickness.
For Sweetness and Flavor
  • 2 tablespoons Honey or Maple Syrup Adjust to taste.
  • 1/2 teaspoon Ground Cardamom Can substitute with cinnamon.
  • a pinch Saffron Strands Can be swapped with turmeric.
For Toppings
  • 2 tablespoons Chopped Pistachios For crunch.
  • 2 tablespoons Chopped Almonds Any preferred nut works.
  • 1 teaspoon Rose Water Optional.
  • 1/2 teaspoon Vanilla Extract Optional for flavor.

Equipment

  • saucepan
  • jar or bowl
  • Wooden Spoon

Method
 

Step-by-Step Instructions
  1. Infuse the Milk: Warm 1 cup of milk in a small saucepan, stir in saffron and cardamom, and steep for 5 minutes.
  2. Combine the Oats: In a jar or bowl, mix 1 cup of rolled oats and 1 tablespoon chia seeds.
  3. Mix in Flavors: Pour saffron-infused milk over the oats, add honey, rose water, and vanilla extract, and stir well.
  4. Chill Overnight: Cover and refrigerate for at least 6 hours or overnight.
  5. Stir Before Serving: Gently stir the mixture before serving.
  6. Add Toppings: Top with chopped pistachios, almonds, and additional cardamom if desired.
  7. Adjust Consistency if Needed: Add cold milk to thin if preferred.
  8. Serve and Savor: Dish into bowls and enjoy!

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 5mgPotassium: 200mgFiber: 8gSugar: 10gVitamin A: 200IUCalcium: 150mgIron: 1.5mg

Notes

Store prepared oats in an airtight container in the fridge for up to 2 days. Freeze individual servings for up to 2 months.

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