Go Back
+ servings
Honey Roasted Sweet Potatoes

Honey Roasted Sweet Potatoes: Sweet, Savory, and Simply Irresistible

This easy Honey Roasted Sweet Potatoes recipe combines the natural sweetness of sweet potatoes with a sticky honey glaze, perfect for any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 2 pounds Sweet Potatoes You can substitute with root vegetables like carrots for a twist.
For the Roasting Mixture
  • 1 tablespoon Olive Oil (Extra Virgin) Feel free to use avocado oil for a different flavor profile.
  • 2 tablespoons Butter (Melted) For a vegan option, coconut oil works beautifully.
For the Flavor Booster
  • 1 whole Lemon (Juice + Zest) Lime can serve as an excellent alternative.
  • ¼ cup Honey Consider maple syrup as a vegan substitution.

Equipment

  • Baking sheet
  • Mixing Bowl
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Peel and chop about 2 pounds of sweet potatoes into even bite-sized pieces. Toss with 1 tablespoon of olive oil.
  3. Drizzle 2 tablespoons of melted butter over the sweet potatoes. Add the juice and zest of 1 lemon and ¼ cup of honey, then stir well.
  4. Spread the coated sweet potatoes in a single layer on a large baking sheet.
  5. Bake for about 25 minutes, checking for doneness by piercing them with a fork.
  6. Remove from oven and allow them to cool for a few minutes before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 38gProtein: 2gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 500mgFiber: 4gSugar: 8gVitamin A: 12000IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 4 days. Sweet potatoes can be frozen for up to 3 months; reheat in the oven for best results.

Tried this recipe?

Let us know how it was!