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Ham and Cheese Chaffles

Ham and Cheese Chaffles: Crispy Keto Goodness Awaits

Ham and Cheese Chaffles are a delightful low-carb treat that blends gooey cheese with hearty ham, perfect for breakfast or lunch.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 chaffles
Course: Breakfast
Cuisine: Keto
Calories: 170

Ingredients
  

For the Chaffles
  • 1 cup Shredded Mozzarella Cheese Substitute with cheddar for a sharper taste.
  • 2 large Eggs Ensure they are at room temperature.
  • 1 cup Diced Ham Use turkey or chicken ham as a lighter alternative.
  • 1/4 cup Almond Flour Omit for a straightforward chaffle.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be substituted.
  • 1 teaspoon Onion Powder Fresh onions can also be finely diced.
  • to taste Salt
  • to taste Pepper
  • as needed Cooking Spray or Oil Use coconut oil for a hint of tropical flavor.

Equipment

  • Waffle Maker

Method
 

Step-by-Step Instructions
  1. Begin by preheating your waffle maker according to the manufacturer's instructions.
  2. In a mixing bowl, combine shredded mozzarella cheese, large eggs, diced ham, and almond flour if you're using it. Add garlic powder, onion powder, salt, and pepper to the mixture.
  3. Lightly coat the preheated waffle maker with cooking spray or your choice of oil.
  4. Spoon a generous portion of the prepared mixture onto the center of the waffle maker.
  5. Cook the chaffles for about 3-5 minutes, or until they turn golden brown and crisp.
  6. Once cooked, carefully remove the Ham and Cheese Chaffles from the waffle maker using a fork or spatula.

Nutrition

Serving: 1chaffleCalories: 170kcalCarbohydrates: 4gProtein: 12gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 130mgSodium: 400mgPotassium: 150mgFiber: 2gVitamin A: 300IUCalcium: 200mgIron: 1mg

Notes

Best eaten warm, serve with your favorite dips or fresh avocado for an enhanced experience.

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