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Healthy Twix Bars

Guilt-Free Healthy Twix Bars You Can Make at Home

These Healthy Twix Bars are a delicious and guilt-free treat, combining layers of caramel, shortbread, and chocolate, perfect for satisfying your cravings.
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Prep Time 30 minutes
Cook Time 12 minutes
Cooling Time 2 hours
Total Time 2 hours 42 minutes
Servings: 12 bars
Course: Desserts
Cuisine: Healthy
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Shortbread Layer
  • 1 cup Coconut Flour
  • 1 cup Almond Flour can be replaced with oat flour
  • 1/2 cup Coconut Oil melted
  • 1/4 cup Honey can substitute with maple syrup
Caramel Layer
  • 1 cup Almond Butter can substitute with any nut or seed butter
  • 1 teaspoon Vanilla Extract ensure it is pure
  • 1/3 cup Maple Syrup can be replaced with agave syrup
  • 1 teaspoon Sea Salt for sprinkling on top
Chocolate Coating
  • 1 cup Dark Chocolate or Chocolate Chips dairy-free option recommended

Equipment

  • 6x6 inch baking dish
  • Mixing Bowl
  • saucepan
  • microwave-safe bowl
  • Spatula
  • Sharp Knife

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). In a mixing bowl, combine the coconut flour and almond flour with melted coconut oil and warmed honey. Stir until a dough forms. Pack this into a lined baking dish and bake for 10-12 minutes until golden. Cool completely.
  2. In a saucepan over medium-low heat, mix almond butter, coconut oil, vanilla extract, maple syrup, and sea salt. Stir continuously until smooth, about 3-5 minutes. Cool completely.
  3. Break dark chocolate into pieces and place in a microwave-safe bowl. Add coconut oil and microwave in 30-second intervals, stirring until melted and glossy.
  4. Once the shortbread layer is cooled, pour the caramel over it and spread evenly. Freeze for 1-2 hours to firm up.
  5. Pour the melted chocolate over the cooled caramel layer. Sprinkle with flaky sea salt. Refrigerate for 5-10 minutes to harden.
  6. Lift the bars out using the parchment paper and slice into pieces using a sharp knife.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 3gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 80mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 4mgIron: 6mg

Notes

Keep your shortbread layer cool before adding caramel to maintain the layers. A sharp knife ensures clean cuts for beautiful bars.

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