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French Lobster Thermidor

French Lobster Thermidor: A Decadent Seafood Indulgence

Indulge in French Lobster Thermidor, a luxurious seafood dish perfect for special occasions, bringing rich flavors to your dining table.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 550

Ingredients
  

For the Filling
  • 1 whole Lobster approx. 250g, can substitute with shrimp or crab
  • 4 tbsp Butter unsalted recommended
  • 1 cup Shallots finely chopped
  • ½ cup Mushrooms sliced, any variety
  • ½ cup White wine or vegetable broth for non-alcoholic version
  • 1 cup Heavy cream or half-and-half for a lighter option
  • 1 tsp Paprika smoked for additional depth if desired
  • 2 tbsp Parmesan cheese plus ½ cup for topping
  • Salt and pepper to taste
Kitchen Essentials
  • Fresh herbs optional, like tarragon or chives
  • Crusty bread or salad for serving

Equipment

  • Large pot
  • Skillet
  • Baking sheet
  • tongs

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add the live lobster and cook for 8-10 minutes until bright red. Remove and let cool, then extract the meat.
  2. In a skillet, melt butter over medium heat. Add chopped shallots and sauté for about 2 minutes. Add sliced mushrooms, cooking for 3-4 minutes until tender.
  3. Pour in white wine, simmer for 3-4 minutes until reduced by half. Stir in heavy cream and cook for about 3 minutes until the sauce thickens slightly.
  4. Fold the lobster meat into the sauce with paprika and grated Parmesan cheese. Season with salt and pepper.
  5. Transfer the mixture back into the lobster shells. Sprinkle with the remaining Parmesan cheese.
  6. Preheat the broiler to high and broil the filled shells for 3-5 minutes until golden-brown.
  7. Remove from the oven and let cool. Serve hot, ideally with a Caesar salad or crusty bread.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 10gProtein: 35gFat: 40gSaturated Fat: 25gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 600IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For freezing, wrap tightly and freeze for up to 2 months.

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