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–+ servings
Mango Mousse

Delightful Mango Mousse: Simple, No-Bake Tropical Bliss

This easy Mango Mousse is a no-bake dessert that combines ripe mangoes, honey, and heavy cream for a tropical treat.
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Prep Time 15 minutes
Chill Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 2-3 pieces Ripe mangoes Use juicy, sweet mangoes for the best flavor and texture.
  • 2-3 tablespoons Honey Adjust the sweetness to your preference.
  • 1 cup Heavy whipping cream Whip to stiff peaks for the mousse texture.

Equipment

  • Blender
  • electric mixer
  • Mixing Bowl
  • Spatula
  • Serving glasses

Method
 

Step-by-Step Instructions
  1. Peel and chop the mangoes into small cubes, then blend with honey until smooth.
  2. In a medium mixing bowl, beat the heavy cream until it reaches stiff peaks.
  3. Gently fold the mango puree into the whipped cream until combined.
  4. Spoon the mixture into serving glasses, filling them to the top.
  5. Cover and refrigerate for at least 2 hours to set.
  6. Garnish with mango slices or toasted coconut before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 3gFat: 12gSaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 30mgPotassium: 200mgFiber: 2gSugar: 25gVitamin A: 2000IUVitamin C: 40mgCalcium: 100mgIron: 1mg

Notes

Store in airtight containers in the refrigerator for up to 3 days. Freeze for later use for up to 1 month.

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