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–+ servings
Healthy Twix Cookie Cups

Deliciously Healthy Twix Cookie Cups You’ll Want Daily

These Healthy Twix Cookie Cups combine deliciousness and nutrition for a guilt-free dessert that everyone will love.
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Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 12 cups
Course: Desserts
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cookie Base
  • 1 cup Almonds or sunflower seeds for nut-free
  • 1 cup Medjool Dates pitted
Caramel Filling
  • 1/4 cup Coconut Oil or cocoa butter
  • 1/4 cup Maple Syrup or honey
Chocolate Topping
  • 1/4 cup Cocoa Powder unsweetened
  • 1/2 cup Dark Chocolate Chips dairy-free for vegan

Equipment

  • Food Processor
  • Mini Silicone Muffin Pan
  • microwave-safe bowl

Method
 

Making Cookie Cups
  1. Prepare the Base: In a food processor, combine almonds and pitted Medjool dates. Blend until crumbly, around 1-2 minutes.
  2. Form Cups: Evenly distribute the mixture in the mini muffin pan, pressing to create cup shapes.
  3. Make Caramel Filling: Blend additional pitted dates with melted coconut oil and maple syrup until smooth, about 1-2 minutes. Fill each cup with caramel.
  4. Melt Chocolate: In a bowl, melt dark chocolate chips in intervals, stirring until smooth, around 1-2 minutes.
  5. Assemble and Refrigerate: Pour melted chocolate over the caramel filling and chill for at least 30 minutes.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gPotassium: 200mgFiber: 3gSugar: 10gCalcium: 4mgIron: 5mg

Notes

Ensure dates are fresh. If dry, soak in warm water before blending. Store in an airtight container for up to 10 days in the fridge or freeze for up to two months.

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