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Shrimp Scampi Spaghetti Squash

Delicious Shrimp Scampi Spaghetti Squash You’ll Crave Daily

Enjoy a low-carb twist on classic shrimp scampi with spaghetti squash that is flavorful and satisfying.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Shrimp
  • 1 pound Large Shrimp Peeled and deveined
  • 1 teaspoon Smoked Paprika Regular paprika can be used as a substitute
  • to taste Kosher Salt
  • to taste Black Pepper
For the Sauce
  • 2 tablespoons Unsalted Butter Salted butter can be used for a different flavor
  • 1 tablespoon Olive Oil Extra virgin recommended
  • 4 cloves Garlic Fresh, minced
  • 1 medium Shallot Can substitute with red onion
For Additional Flavor
  • 2 cups Baby Spinach Alternatives include kale or Swiss chard
  • 1/4 cup Fresh Basil Use 1/3 less if using dried
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1/2 cup Parmesan Cheese Nutritional yeast can work as a dairy-free option
For the Base
  • 2-3 pounds Spaghetti Squash Roasted to create noodle-like strands

Equipment

  • Oven
  • Baking sheet
  • Skillet
  • fork
  • spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a large baking sheet with olive oil or non-stick spray.
  2. Cut the spaghetti squash in half lengthwise, scoop out the seeds, drizzle with olive oil, and season with salt and pepper. Roast cut-side down for 35-45 minutes.
  3. Scrape the flesh of the roasted squash with a fork to create spaghetti-like strands and set aside.
  4. In a skillet, melt butter and olive oil over medium heat. Add shrimp seasoned with paprika, salt, and pepper, then sauté garlic and shallot until fragrant. Cook shrimp until pink and opaque.
  5. Add cooked spaghetti squash and spinach to the skillet and stir until heated through and spinach wilts. Mix in basil and lemon juice and adjust seasoning.
  6. Serve immediately, garnished with grated Parmesan cheese if desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 1200IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. You can freeze for up to 2 months.

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