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Roasted Garlic Butternut Squash Lasagna Roll-Ups

Delicious Roasted Garlic Butternut Squash Lasagna Roll-Ups

Experience the comfort of Roasted Garlic Butternut Squash Lasagna Roll-Ups, a vibrant meal filled with seasonal flavors and rich cheeses.
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Prep Time 30 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 4 roll-ups
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 9 sheets Lasagna Noodles Can swap for no-boil noodles.
  • 2 cups Butternut Squash Can substitute with pumpkin puree.
  • 4 cloves Garlic Roasted for best flavor.
  • 2 tablespoons Olive Oil Used for roasting.
  • 1 cup Ricotta Cheese Cottage cheese can be a lower-fat alternative.
  • 1 cup Mozzarella Cheese Consider vegan alternatives.
  • 1/2 cup Parmesan Cheese Nutritional yeast can substitute in vegan versions.
  • to taste Salt & Black Pepper Adjust to preference.
  • 1 teaspoon Dried Sage Can substitute with fresh thyme or rosemary.
  • 2 cups Marinara Sauce Can use homemade or store-bought.
  • 1/4 cup Fresh Parsley Garnish for final dish.

Equipment

  • Oven
  • Baking Dish
  • Roasting Pan
  • Mixing Bowl
  • Pot
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and coat a medium baking dish with a layer of marinara sauce.
  2. Chop butternut squash and place in a roasting pan with garlic cloves drizzled with olive oil. Roast for 25-30 minutes.
  3. Mash the roasted squash and garlic in a bowl, then mix in ricotta, mozzarella, Parmesan, salt, pepper, and dried sage.
  4. Boil salted water in a large pot and cook the lasagna noodles until al dente, then drain and lay flat on a towel.
  5. Spread filling on each noodle, roll them up tightly, and place seam-side down in the baking dish.
  6. Pour marinara sauce over the roll-ups and sprinkle with remaining mozzarella cheese.
  7. Cover with foil and bake for 25 minutes, then remove foil and bake for an additional 10-15 minutes until cheese is bubbly.
  8. Let cool for 5-10 minutes before serving, garnished with fresh parsley.

Nutrition

Serving: 2roll-upsCalories: 450kcalCarbohydrates: 60gProtein: 18gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 3000IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

For added flavor, consider mixing in fresh herbs or using different seasonal vegetables in the filling.

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