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No Bake Banana Bread Bites

Delicious No Bake Banana Bread Bites for Easy Snacking

These No Bake Banana Bread Bites are gluten-free and dairy-free, making them an irresistible snack for any occasion.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup banana chips Substitute with freeze-dried bananas for a similar taste.
  • 0.5 cup walnuts or pecans Provides crunch and healthy fats; any nut can be used depending on your preference.
  • 1 cup almond butter Can swap with peanut or sunflower seed butter for variety.
  • 0.25 cup honey For a vegan option, replace with agave or maple syrup.
  • 1 teaspoon ground cinnamon Adjust spices as per your taste.
  • 0.5 teaspoon ground nutmeg Adjust spices as per your taste.
  • 0.25 teaspoon sea salt No substitute needed.
  • 1 cup almond flour Can replace with coconut flour, adjusting wet ingredients accordingly.
  • 2 tablespoons bourbon Substitute with ½ teaspoon almond or rum extract for a non-alcoholic version.

Equipment

  • Mixing Bowl
  • Spatula
  • Melon baller
  • Parchment Paper

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine banana chips, walnuts or pecans, almond flour, ground cinnamon, ground nutmeg, and sea salt. Mix thoroughly with a spatula.
  2. Add almond butter and honey to the bowl. Mix until a thick, sticky dough forms.
  3. Pour in bourbon and mix until evenly distributed throughout the dough.
  4. Cover the bowl with plastic wrap or transfer to an airtight container, then refrigerate for at least 30 minutes.
  5. After chilling, scoop out portions of the mixture and roll into bite-sized balls, about 1 inch in diameter.
  6. Serve immediately or store in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 30mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 4mgIron: 4mg

Notes

Chill for success, mix in more almond butter if the mixture is too crumbly, and feel free to customize flavors with different extracts or nuts.

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