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Marinated Grilled Mushroom Skewers

Delicious Marinated Grilled Mushroom Skewers for Your BBQ

Try these Marinated Grilled Mushroom Skewers that are perfect for your BBQ, bursting with flavor and easy to prepare.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 0.25 cup Olive Oil Use extra virgin for best flavor
  • 0.25 cup Soy Sauce Substitute with tamari for gluten-free
  • 2 tablespoons Balsamic Vinegar Can use apple cider vinegar if desired
  • 1 tablespoon Worcestershire Sauce Look for vegan options or skip if unavailable
  • 3 cloves Garlic Minced
  • 1 teaspoon Dijon Mustard Can substitute with yellow mustard
  • 1 tablespoon Honey or Maple Syrup Use maple syrup for vegan option
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Smoked Paprika Use regular paprika for less smokiness
  • to taste Salt
  • to taste Black Pepper
For the Skewers
  • 1 pound Button Mushrooms Use cremini or shiitake for variety
  • Wooden or Metal Skewers Soak wooden skewers if using

Equipment

  • Grill
  • Mixing Bowl
  • whisk
  • Resealable Bag
  • skewers

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a medium bowl, whisk together olive oil, soy sauce, balsamic vinegar, and Worcestershire sauce. Add minced garlic, Dijon mustard, and honey or maple syrup. Stir until fully combined.
  2. Add Herbs and Spices: Incorporate dried thyme, rosemary, and smoked paprika. Season with salt and black pepper, mixing well for an aromatic marinade.
  3. Marinate the Mushrooms: Clean button mushrooms and place in a resealable bag or shallow dish. Pour the marinade over the mushrooms, coat evenly, seal bag or cover dish, and refrigerate for at least 30 minutes.
  4. Soak Wooden Skewers: If using wooden skewers, soak them in water for at least 30 minutes before grilling. Preheat your grill to medium-high.
  5. Preheat the Grill: Brush grill grates with oil and set to medium-high heat, about 400-450°F (200-230°C).
  6. Prepare the Skewers: Remove mushrooms from the fridge and thread onto skewers. Alternate with colorful vegetables like bell peppers or zucchini if desired.
  7. Grill the Skewers: Place skewers on the grill and cook for 10-12 minutes, turning occasionally until golden-brown and charred.
  8. Serve and Enjoy: Let skewers cool slightly, garnish with parsley, and serve as a delightful appetizer or side dish.

Nutrition

Serving: 2skewersCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 600mgPotassium: 250mgFiber: 2gSugar: 3gVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

For intense flavor, marinate mushrooms between 2 to 3 hours. Consider making them the night before for ease.

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