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Lebanese Tomato Salad

Delicious Lebanese Tomato Salad Bursting with Flavor

This Lebanese Tomato Salad bursts with vibrant flavors, perfect for any meal.
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Lebanese
Calories: 150

Ingredients
  

For the Salad
  • 4-6 pieces Campari Tomatoes Can substitute with Roma or Heirloom.
  • 1 piece Red Bell Pepper Any firm variety can be used.
  • 1-2 cloves Garlic Use less if you're garlic-sensitive.
  • 1 handful Parsley Fresh, Italian flat or curly varieties are ideal.
For the Dressing
  • 1 teaspoon Smoked Paprika Regular paprika can substitute if smoked isn't available.
  • 1 tablespoon Sumac Essential for Lebanese cuisine.
  • 3 tablespoons Extra Virgin Olive Oil Use the best quality available.
  • Salt Adjust to taste.
  • Pepper Adjust to taste.

Equipment

  • large mixing bowl
  • Food Processor
  • whisk
  • Cutting Board
  • Knife

Method
 

Steps
  1. Wash the Campari tomatoes thoroughly; cut them into quarters and place them in a large mixing bowl.
  2. Cut the red bell pepper into quarters, blend it with garlic in a food processor until smooth.
  3. Combine the pepper-garlic paste with smoked paprika, sumac, salt, and pepper; whisk in olive oil.
  4. Pour the dressing over the tomatoes and gently toss to coat evenly.
  5. Chop parsley and add to the bowl; toss gently and chill for at least 30 minutes.
  6. After chilling, serve the Lebanese Tomato Salad in a bowl.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 100mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Best enjoyed fresh but can be stored in an airtight container for up to 2 days. Avoid freezing.

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