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–+ servings
Keto Turkey Meatballs

Delicious Keto Turkey Meatballs in Creamy Parmesan Sauce

Enjoy these Keto Turkey Meatballs packed with flavor in a creamy Parmesan sauce, perfect for a low-carb dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 meatballs
Course: Dinner
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Turkey A fattier blend enhances flavor.
  • 1 Large Egg Binds meatballs together.
  • 1 tsp Salt Enhances flavor; adjust to taste.
  • 1/2 tsp Black Pepper Freshly ground provides a better flavor.
  • 2 cloves Garlic Minced fresh garlic preferred.
  • 2 tbsp Parsley Chopped fresh parsley adds vibrance.
For the Creamy Sauce
  • 1 cup Heavy Cream Heat gently to prevent separation.
  • 1/2 cup Parmesan Cheese Freshly grated for best results.
  • 1 tsp Garlic Powder Optional, can substitute with fresh garlic.

Equipment

  • Skillet
  • Mixing Bowl
  • measuring cups
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to broil.
  2. In a large mixing bowl, combine the ground turkey, egg, salt, black pepper, minced garlic, and chopped parsley.
  3. Lightly oil your hands and shape the mixture into meatballs about the size of a quarter.
  4. Heat oil in a skillet over medium heat and brown the meatballs for 6-8 minutes.
  5. Remove the meatballs and prepare the sauce with heavy cream, Parmesan cheese, garlic powder, salt, and pepper.
  6. Return the meatballs to the skillet and coat them in the sauce, simmering for 2-3 minutes.
  7. Broil the skillet for 2-3 minutes until the tops are golden brown.
  8. Garnish with fresh parsley and Parmesan cheese before serving.

Nutrition

Serving: 1meatballCalories: 200kcalCarbohydrates: 5gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 95mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Serve with zoodles or cauliflower rice for a complete keto meal. Adjust seasonings as needed to match personal taste.

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