Delicious Healthy Cookies With No Sugar You’ll Crave

These Healthy Cookies With No Sugar offer a guilt-free treat that satisfies your sweet cravings using natural ingredients.

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Prep Time 15

Cook Time 20

Cooling Time 10

Total Time 45

Servings: 12 cookies

Course: Desserts

Cuisine: Healthy

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 Ripe Bananas Use very ripe bananas for best flavor.
1/2 cup Unsweetened Applesauce Can substitute with additional mashed banana.
2 cups Rolled Oats Instant oats can be used for softer cookies.

For the Moisture

1/4 cup Almond Milk Can be substituted with soy or oat milk.

Optional Add-Ins

1/2 cup Raisins or Nuts Other options include dried fruits or coconut flakes.
1/2 cup Dark Chocolate Chunks Use sugar-free chocolate for a health-conscious treat.

For Flavor

1 tsp Vanilla Extract
1/2 tsp Ground Cinnamon Optional but recommended for flavor enhancement.

Equipment

Oven
Mixing Bowl
Baking sheet
Parchment Paper
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (177°C) and prepare your baking sheet.
Mash two very ripe bananas until smooth and blend in the unsweetened applesauce.
Pour in the vanilla extract and sprinkle in ground cinnamon, mixing well.
Gradually stir in rolled oats until fully coated and combined with wet ingredients.
Pour in the almond milk and mix until the mixture is well moistened.
Fold in optional add-ins such as raisins or nuts and dark chocolate chunks.
Spoon portions of the mixture onto the prepared baking sheet, spacing them apart.
Bake for 15-20 minutes until firm to the touch and lightly golden around the edges.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 22gProtein: 3gFat: 2gSaturated Fat: 0.5gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 4gVitamin A: 1IUVitamin C: 5mgCalcium: 2mgIron: 5mg

Notes

Allow cookies to cool on a wire rack to maintain chewiness; avoid overbaking for the best texture.

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