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–+ servings
Apple Pie Protein Balls

Delicious Apple Pie Protein Balls for Guilt-Free Snacking

Enjoy guilt-free snacking with Apple Pie Protein Balls, a quick and healthy treat packed with protein and delightful flavor.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Use certified gluten-free oats for gluten-free option.
  • 1 scoop Protein Powder Optional if you prefer not to use it, add 2 extra tablespoons of oats
  • 1 cup Dried Apples Stick with dried for best results.
  • 1/2 cup Chopped Walnuts Feel free to substitute with your favorite nuts or seeds.
For the Flavor
  • 1 teaspoon Cinnamon Essential for apple pie essence.
  • 1/2 teaspoon Nutmeg Essential for cozy flavor.
  • 1/4 teaspoon Salt Balances sweetness.
For Binding and Sweetening
  • 1/2 cup Almond Butter Other nut or seed butters can be used.
  • 1/4 cup Maple Syrup Honey can be used, but it's not vegan.
  • 1 tablespoon Applesauce Adjust quantity based on dryness.

Equipment

  • Mixing Bowl
  • Spatula
  • cookie scoop
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, protein powder, dried apples, chopped walnuts, cinnamon, nutmeg, and salt. Mix thoroughly for 1-2 minutes.
  2. Pour in almond butter, maple syrup, and 1 tablespoon of applesauce. Stir until fully combined; add more applesauce if too dry.
  3. Wet your hands and roll the mixture into 1-inch balls, packing them tightly for good shape.
  4. Place the balls on a parchment-lined tray, chill for 15-30 minutes, then transfer to an airtight container.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gVitamin C: 1mgCalcium: 2mgIron: 4mg

Notes

For best texture and flavor, use dried apples. Consider doubling the recipe for meal prep and chill the balls for enhanced flavor and firmness.

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