In a medium bowl, mash fresh raspberries thoroughly with a fork until smooth and slightly chunky for about 2-3 minutes.

Mix in chia seeds and your choice of maple syrup or honey into the mashed raspberries, let sit for 15-20 minutes.

Scoop out portions of the mixture onto a parchment-lined baking sheet, aiming for about 1 tablespoon each.

Freeze the bites for about 20 minutes until they feel solid but slightly soft in the center.

Melt dark chocolate in a microwave-safe bowl, heating in 30-second intervals, stirring until smooth.

Dip each bite into the melted dark chocolate, ensuring it’s evenly coated on all sides.

Place the coated bites back in the freezer for at least 30-60 minutes, until the chocolate is completely hardened.

Transfer bites to an airtight container and store in the freezer.