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–+ servings
Cucumber and Peanut Butter Salad Recipe

Cucumber and Peanut Butter Salad Recipe for a Fresh Twist

Discover a refreshing twist with this Cucumber and Peanut Butter Salad recipe, a perfect blend of creamy and crunchy.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumber sliced thinly; zucchini can substitute
  • 1/4 cup Peanut Butter creamy variety recommended
For the Dressing
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Vinegar use rice or apple cider vinegar
  • 1 tablespoon Sesame Oil or olive oil as a substitute

Equipment

  • Cutting Board
  • Sharp Knife
  • Mixing Bowl
  • whisk
  • Spatula
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers under cool running water and slice them into thin rounds, about 1/8 inch thick.
  2. In a medium mixing bowl, combine peanut butter, soy sauce, vinegar, and sesame oil. Whisk until smooth and creamy.
  3. Add cucumber slices to the bowl and gently toss until well coated with the dressing.
  4. Cover the salad and refrigerate for 15 to 30 minutes to allow flavors to meld.
  5. Toss the salad again before serving and enjoy it cold.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 7gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

This salad is a no-cook dish, perfect for refreshing meals. Enhance with toppings like toasted sesame seeds or crushed peanuts.

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