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Crunchy Mexican Coleslaw

Crunchy Mexican Coleslaw: A Zesty Twist for Every Meal

Crunchy Mexican Coleslaw is a vibrant, healthy salad that elevates any meal with its refreshing crunch and zesty flavors.
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Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Salads
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slaw
  • 6 cups mixed shredded cabbage (green and red) substitute with napa cabbage if desired
  • 1 large carrot grated
  • 0.5 medium red onion thinly sliced
  • 1 cup fresh cilantro roughly chopped
  • 1 medium jalapeño pepper seeded and minced, adjust for heat
For the Dressing
  • 2 tablespoons lime juice freshly squeezed
  • 0.25 cup olive oil or avocado oil
  • 1 tablespoon honey or agave nectar
  • 0.5 teaspoon ground cumin
Optional Toppings
  • to taste salt
  • to taste black pepper

Equipment

  • Cutting Board
  • Sharp Knife
  • Mixing Bowl
  • whisk

Method
 

Preparation Steps
  1. Thinly slice both the green and red cabbage and place in a large mixing bowl.
  2. Grate one large carrot and add to the cabbage.
  3. Slice half of a red onion and soak in cold water for 5 minutes, then add to the bowl.
  4. Chop a handful of cilantro and add to the mix.
  5. Mince one jalapeño and mix it into the vegetables.
  6. In a separate bowl, whisk together lime juice, olive oil, honey, and ground cumin.
  7. Pour the dressing over the vegetable mixture and toss to coat.
  8. Season with salt and pepper to taste and let rest for 15 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 50mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

For best flavor, let the coleslaw rest before serving.

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