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–+ servings
Zucchini Chips

Crispy Zucchini Chips: Your Guilt-Free Crunchy Delight

Crispy air fryer zucchini chips are a nutritious and guilt-free snack that satisfies your crunch craving.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 people
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 medium Zucchini Choose firm zucchinis for the best crunch.
  • 1 tablespoon Olive Oil For a lighter option, use cooking spray.
  • to taste Salt Adjust based on your taste.
  • to taste Seasonings Add garlic powder, chili powder, or your favorite spices.

Equipment

  • Air Fryer
  • Mandoline
  • Mixing Bowl
  • paper towels

Method
 

Preparation
  1. Wash and dry the zucchinis, then slice them into thin 1/4 inch rounds.
  2. Arrange the slices on a towel to absorb excess moisture.
  3. In a bowl, combine zucchini slices with olive oil, salt, and seasonings.
  4. Preheat the air fryer to 350°F (175°C) for about 5 minutes.
  5. Arrange slices in a single layer in the air fryer and cook for 12-15 minutes, shaking halfway through.
  6. Transfer chips to a wire rack to cool for a few minutes before serving.
  7. Store any leftovers in an airtight container at room temperature for up to 3 days.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 6gProtein: 2gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 150mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

For optimal crispiness, ensure slices are of even thickness and do not overcrowd the air fryer basket.

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