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Original Veggie Cakes Recipe

Crispy Original Veggie Cakes Recipe for Flavorful Veggie Lovers

A delightful Original Veggie Cakes Recipe that offers crispy texture and can be easily customized for veggie lovers.
Prep Time 1 hour
Cook Time 12 minutes
Draining Time 45 minutes
Total Time 1 hour 57 minutes
Servings: 4 cakes
Course: Snacks
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Veggie Mix
  • 1 cup Broccoli, chopped
  • 1 medium Zucchini, grated Drained well
  • 1 cup Carrots, grated
  • 1 medium Onion, chopped Optional, can replace with shallots
  • 1 cup Corn Kernels Can substitute with peas
For the Binding
  • 2 large Eggs Can substitute with flax or chia eggs
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
  • 1 teaspoon Granulated Garlic Fresh garlic can be used
For the Texture
  • 1 cup Breadcrumbs Use gluten-free for gluten sensitivity
  • 1 cup All-Purpose Flour Can substitute with gluten-free flour blends
  • 1 teaspoon Baking Powder
For Flavor Boosting
  • 1/2 cup Parmesan Cheese Nutritional yeast for vegan option
  • 1 teaspoon Cajun Seasoning Optional
For Cooking
  • 2 tablespoons Oil for Cooking Olive oil recommended

Equipment

  • mixing bowls
  • Skillet
  • strainer
  • Spatula

Method
 

Step-by-Step Instructions
  1. Begin by grating the zucchini into a medium bowl. Sprinkle 1 teaspoon of salt over the grated zucchini and mix it in. Allow it to drain in a strainer for 30 to 60 minutes.
  2. In a large mixing bowl, combine the prepared vegetables, including the drained zucchini, chopped broccoli, grated carrots, and sweet corn kernels. Gently fold until well incorporated.
  3. In a separate bowl, whisk together all-purpose flour, baking powder, salt, pepper, granulated garlic, breadcrumbs, and optional Parmesan cheese. Sift to avoid lumps.
  4. Sprinkle the dry ingredients over the vegetable mixture and gently toss until all veggies are coated. Create a well and pour in the whisked eggs. Mix thoroughly.
  5. Heat oil in a skillet over medium-high heat. Drop spoonfuls of the mixture into the skillet, flattening them to form patties. Cook for 5 to 6 minutes on each side.
  6. Remove the patties and place on a wire rack or paper towel-lined plate to drain excess oil. Continue cooking remaining mixture.
  7. Store any leftover cakes in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months with parchment paper between layers.

Nutrition

Serving: 2cakesCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Make sure to thoroughly drain the grated zucchini for crispy cakes. Baking option available for a healthier version.

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