Go Back
+ servings
Mango Mousse

Creamy Mango Mousse: A Simple, No-Bake Tropical Treat

Experience the delightful taste of Mango Mousse, a refreshing no-bake dessert perfect for summer gatherings.
Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Tropical
Calories: 250

Ingredients
  

For the Mousse
  • 2 medium Ripe Mangoes Ensure they're perfectly ripe for maximum sweetness and tropical flavor.
  • 3 tablespoons Honey Adjust based on your preference for sweetness.
  • 1 cup Heavy Whipping Cream Coconut cream can be used as a dairy-free substitute.
Optional Garnish
  • 1 cup Fresh Mango Slices Top for an extra burst of flavor.
  • 5 leaves Mint Leaves Adds a pop of color and refreshing aroma.

Equipment

  • Blender
  • electric mixer
  • Mixing Bowl
  • Spatula
  • Serving glasses

Method
 

Step-by-Step Instructions
  1. Begin by peeling and chopping the ripe mangoes into small cubes. Place the mango cubes into a blender along with your desired amount of honey. Blend until smooth.
  2. In a large mixing bowl, pour in the heavy whipping cream. Beat the cream for about 3 to 5 minutes until stiff peaks form.
  3. Gently fold the mango puree into the whipped cream using a spatula until fully combined.
  4. Spoon the mixture into individual serving glasses or a large bowl and refrigerate for at least 2 hours.
  5. After chilling, add the optional garnishes like fresh mango slices and mint leaves before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 2gFat: 12gSaturated Fat: 7gCholesterol: 60mgSodium: 30mgPotassium: 250mgFiber: 1gSugar: 20gVitamin A: 30IUVitamin C: 50mgCalcium: 5mgIron: 2mg

Notes

For a dairy-free version, substitute heavy cream with coconut cream for a delicious vegan Mango Mousse. Store in airtight containers for up to 2-3 days in the fridge, or freeze for longer storage.

Tried this recipe?

Let us know how it was!